Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
Omega-3 fatty acids are essential nutrients that are important for good Cardiovascular or Heart Health.
Researches Conclude that omega-3 fatty acids may help to:
Lower blood pressure
Reduce triglycerides
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm